Thursday, 7 February 2008

Banana chips - on the hips!

Who would have thought that banana chips are 25% saturated fat? I confess I was very surprised -- and not a little perturbed -- when I read the packet just now. I was expecting something like zero fat -- it's fruit, right? But no! The culprit is coconut oil, one of the worst fats of all. No wonder they taste so good. And here was I picking them up as a healthy snack!!

Now what am I going to do with the massive packet of banana chips I now have in my pantry?

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